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Learning Area / Learning Area Details
By - Joana Shiepet
Digital devices (phones, tablets, laptops)
Internet access
Recorded matches (football, netball, volleyball, handball, basketball)
Video clips of specific techniques and skills
Physical Education (Grade 10) focuses on the development of learners’ psychomotor, cognitive and social skills through participation in ball games. Learners explore skills, rules, techniques and values across football, netball, volleyball, handball and basketball.
The learning area emphasizes:
Acquisition of technical skills (passing, dodging, marking, goalkeeping, shooting, setting, sidestepping, etc.)
Understanding and applying game rules.
Teamwork, fair play and sportsmanship.
Use of digital tools to explore and analyse sports skills.
Appreciation of physical activity for fitness, health and enjoyment.
Participation in mini-games for application of learned skills in real game situations.
Learners actively engage through demonstrations, practice sessions, watching visual demonstrations, reflecting on their own performance and giving peer feedback.
By the end of Grade 10 Physical Education Term 1, learners should be able to:
Perform key techniques used in ball games such as:
Football: lofted pass, marking, dodging, goalkeeping
Netball: flip pass, side pass
Volleyball: setting
Handball: sidestep, goalkeeping
Basketball: set shot, layup shot, jump shot
Participate in mini-games demonstrating correct skills, movement and techniques.
Use proper equipment and facilities safely and effectively.
Identify facilities, equipment and techniques used across all ball games.
Describe and explain execution steps for various skills.
Understand basic rules of football, netball, volleyball, handball and basketball.
Use digital devices to search, observe and analyse sports performances.
Appreciate teamwork, fair play, cooperation and respect in sports.
Acknowledge effort in self and peers during skill execution.
Value physical activity for enjoyment, health and fitness.
Show responsibility when using equipment and observing safety rules.
9 Essential Goalkeeping Skills | Soccer Skills by MOJO
The Art of Dribbling
BEST 4 Ways To Pass in REAL GAMES
week 1 lesson 1
week 4 lesson 1 and 2
week 3 lesson 1 and 2
week 2 lesson 1 to 3
week 1 lesson 2 and 3
Netball Passing Drill- Lob Pass
3 Step Approach Jump Technique
week 6 lesson 1 to 3
week 5 lesson 1 to 3
week 4 lesson 2
the basics of VOLLEYBALL for youth PE
week 7 lesson 1 to 3
week 6 lesson 3
How to Play Handball
week 10 lesson 1 to 3
week 9 lesson 1 to 3
week 12 lesson 2
How to Shoot a Layup in Basketball for Beginners | Basketball Fundamentals
How to Play Basketball
week 12 lesson 3
week 12 lesson 1
week 11 lesson 2 and 3
week 11 lesson 1
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